Mashed Sweet Potato with Coconut Milk

Recipe Intro

With a slight Asian flare of coconut and ginger, these mashed sweet potatotes are sure to be a crowd pleaser.

Nutritional Sentence

Sweet Potatoes are a rich source of Beta-carotene, Pantothenic acid, and Vitamin B.

Recipe Time

30 minutes

Ingredients

1 1/2 pounds sweet potatoes, (about 3 medium)
3/4 cup lite coconut milk
1 tablespoon minced fresh ginger
1/2 teaspoon salt

Materials

Peeler
Knives or cutters
Cutting board
Skillet
Burner
Masher or food processor
Measuring utensils

Directions

  1. Peel and dice sweet potatoes into small cubes. Place the sweet potatoes into a large nonstick skillet and cook until tender.
  2. Remove from heat and mash thoroughly with a potato masher. Add coconut milk, ginger and salt; stir well.
  3. Reheat the mixture over the stove for 3-5 minutes. Serve warm.